training wk 7
thoughts on/during training for a 50k
week // seven
total miles // 37.78
long run // twelve, saturday
soundtrack // tetragrammatron, the national, further seems forever
shoes // asics gel-cumulus 25
going back to your hometown is weird, for a lot reasons. you realize how much it has changed since you were there, how much it has stayed the same, how much it has grown, and how much it has shrank. landmarks that seems tens of miles away turn out to be less than a 5k and piecing together a long run becomes a project in historical navigation from memory.