training wk 3

thoughts on/during training for a 50k

week // 3

total miles // 33.13

long run // thirteen point one, sunday

sound track // the national, LPOTL

shoes // atreyu daily trainer, hoka rincon 3

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the highlight of the week was definitely running the new course for a legendary local half marathon [perk of the day job] and taking in the time alone. i have been doing a lot of thinking about the future and my priorities, my goals and hopes, the big and the small. i cried a couple times this week while running. cold, frozen lines across my face, met with a smile.